Chicken Consomme with Tiny Dumplings

Chicken Consomme with Tiny Dumplings

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Servings: 4
Calories: 451

Ingredients
 

  • 18 oz chicken breast
  • 2 shallots
  • 1 tsp salt
  • Pinch white pepper
  • Pinch dried thyme
  • 10 tbsp fine breadcrumbs
  • 1 tbsp chopped parsley
  • 1 egg
  • 4 tbsp single light cream
  • 1 3/4 pint chicken stock
  • 11 oz frozen peas

Instructions

  • Mince the meat finely, either in a mincer or a food-processor.
  • Peel shallots and chop very finely before mixing them with the chicken, salt, pepper, thyme, breadcrumbs, parsley and egg, with sufficient cream to form a soft pliable dough
  • Bring the stock to the boil with the peas, reduce heat to simmer gently.
  • Shape the chicken mixture into little dumplings, using 2 teaspoons dipped in cold water. Put dumplings into simmering stock and cook gently for 10 minutes.
  • Serve soup immediately.
Calories: 451 kcal
Carbohydrates: 39 g
Protein: 42 g
Fat: 13g
Saturated Fat: 5 g
Trans Fat: 1 g
Cholesterol: 145 mg
Sodium: 1235 mg
Potassium: 1006 mg
Fiber: 6 g
Sugar: 10 g
Vitamin A: 937 IU
Vitamin C: 36 mg
Calcium: 101 mg
Iron: 4 mg
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