Basic Cheese Sauce (Coating Sauce)
This is a simple cheese sauce recipe that can be used for making macaroni and cheese or other casserole dishes.
Instructions
- Melt the butter in a saucepan and add the flour.
- Cook, stirring, for 2 minutes, then gradually stir in the milk.
- Bring to the boil and simmer, still stirring, until thickened.
- Add the cheese and stir until it melts and the sauce is smooth.
- Use a coating cheese sauce to cover fish, eggs, meat, vegetables, etc.
Calories: 770 kcal
Carbohydrates: 30 g
Protein: 31 g
Fat: 59g
Saturated Fat: 37 g
Trans Fat: 1 g
Cholesterol: 173 mg
Sodium: 830 mg
Potassium: 426 mg
Fiber: 1 g
Sugar: 12 g
Vitamin A: 1935 IU
Calcium: 891 mg
Iron: 2 mg