Baked Sardines (Psari Riyanato) Greek

Baked Sardines (Psari Riyanato) Greek

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Sardines are an excellent food, rich in omega-3 and vitamin D and low in mercury and other heavy metals relative to other fish.


  • sardines
  • lemon juice
  • olive oil
  • chopped oregano
  • salt


  • Place sardines in a shallow dish, moisten with lemon juice and olive oil, add chopped oregano and salt, then bake at 200°C for 5 minutes, basting once.
Cuisine Greek
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