Baked Banana Passion

Baked Banana Passion

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A very nice hot dessert for Valentine's Day! Decorated with orange slices.
Servings: 4
Calories: 160

Ingredients
 

  • 4 large bananas or 8 small sliced lengthways
  • juice 2 oranges
  • 2 ripe passion fruit cut in half
  • soft light brown sugar to taste optional
  • orange slices to decorate

Instructions

  • Preheat the oven to 180°C (350°F) Gas Mark 4..
  • Grease a shallow ovenproof dish and lay the bananas neatly over the base.
  • Pour over the orange juice and squeeze the passion fruit so that both flesh and pips are used.
  • Sprinkle with sugar to taste if liked.
  • Bake uncovered in the oven for 20 minutes.
  • Decorate with orange slices and serve hot.
Calories: 160 kcal
Carbohydrates: 40 g
Protein: 2 g
Fat: 1g
Saturated Fat: 1 g
Sodium: 13 mg
Potassium: 630 mg
Fiber: 8 g
Sugar: 22 g
Vitamin A: 676 IU
Vitamin C: 38 mg
Calcium: 14 mg
Iron: 1 mg
Dishes Desserts
Ingredients Banana, Fruits
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