Baked Pork Chops

baked pork chops

Baked pork chops

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Learn how to make the best baked pork chops with tasty apples. This is not your average pork chop recipe!
Servings: 4
Calories: 381
Total Time 40 minutes

Ingredients
 

  • 4 Pork chops
  • Salt and pepper
  • 2 tbsp Oil
  • 1 lb Cooking apples
  • 1 oz Butter
  • 1 tbsp Chopped fresh rosemary
  • 1/4 pint Stock

Instructions

  • Preheat the oven to 400°F (200°C) Gas 6.
  • Season chops with salt and pepper. Heat oil in a flameproof casserole and brown the chops for 2 minutes on each side.
  • Peel, core and slice apples. Arrange in casserole round the chops and dot with the butter. Sprinkle with rosemary, add stock (made with 1/2 stock cube if liked) and cover casserole.
  • Bake in the centre of the oven for about 30 minutes, removing lid for last 10 minutes of cooking time. Serve with creamed potatoes and salad.
Calories: 381 kcal
Carbohydrates: 16 g
Protein: 29 g
Fat: 22g
Saturated Fat: 7 g
Trans Fat: 1 g
Cholesterol: 105 mg
Sodium: 816 mg
Potassium: 626 mg
Fiber: 3 g
Sugar: 12 g
Vitamin A: 321 IU
Vitamin C: 5 mg
Calcium: 20 mg
Iron: 1 mg
Ingredients Pork, Pork Chop
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