Banana and Honey Ice cream
Banana and honey ice cream is a popular dessert served in many countries. This ice cream is made with the flavors of banana and honey, which balances the sweetness of this dessert nicely.
Ingredients
- 2 oz hazelnuts
- 1 lb bananas
- 5 floz carton double cream
- 5 oz carton natural yogurt
- juice of 1 large lemon
- 5 tbsp thick honey
- 2 egg whites
Instructions
- Spread the hazelnuts out on a baking sheet and brown in the oven at 180°C (350°F) mark 4 for 15-20 minutes. Put in a tea-towel and rub off the skins. Chop.
- Peel and mash the bananas in a large bowl. Add the cream, yogurt, lemon juice, honey and hazelnuts. Beat well to combine.
- Turn into a rigid plastic container–�not too deep. Cover and half freeze to the mushy stage.
- Whisk the egg whites until stiff, fold into the banana mixture and return to the freezer.
- Transfer to the refrigerator 1 hour before serving.
Calories: 217 kcal
Carbohydrates: 28 g
Protein: 4 g
Fat: 12g
Saturated Fat: 5 g
Cholesterol: 28 mg
Sodium: 29 mg
Potassium: 330 mg
Fiber: 3 g
Sugar: 19 g
Vitamin A: 330 IU
Vitamin C: 13 mg
Calcium: 49 mg
Iron: 1 mg