Apple Bananas with Rum Mascarpone

Apple Bananas with Rum Mascarpone

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The most common varieties of bananas found in supermarkets are usually Cavendish or Williams. The Apple Banana is firmer and has a slight tang or "bite" to it. This unlike the common varieties which are usually very sweet.
Servings: 6
Calories: 506
Prep Time 10 minutes
Cook Time 10 minutes


  • 8 3/4 oz pot mascarpone chilled
  • 3 tsp light muscovado sugar
  • 3 tbsp dark rum
  • 12 apple bananas
  • 3 oz dark chocolate chopped


  • Spoon the mascarpone into a bowl and stir in the sugar and rum. Cover and set aside in a cool place.
  • Barbecue the unpeeled bananas over medium hot coals, or grill for 8 to 10 minutes, turning frequently until tender and blackened.
  • Split the bananas open, sprinkle a little chocolate inside each and top with the mascarpone. Sprinkle over the remaining chocolate before serving.
Calories: 506 kcal
Carbohydrates: 63 g
Protein: 7 g
Fat: 25g
Saturated Fat: 15 g
Trans Fat: 1 g
Cholesterol: 42 mg
Sodium: 29 mg
Potassium: 949 mg
Fiber: 8 g
Sugar: 34 g
Vitamin A: 735 IU
Vitamin C: 21 mg
Calcium: 82 mg
Iron: 2 mg
Ingredients Banana, Fruits
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