Spicy Red Cabbage

spicy red cabbage

Spicy Red Cabbage

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Servings: 4
Calories: 72
Prep Time 10 minutes
Cook Time 12 minutes

Ingredients
 

  • 1 medium red cabbage shredded
  • 1 tablespoon vinegar
  • 2 teaspoons caraway seeds
  • 1/4 teaspoon ground allspice
  • 1 tablespoon smetana
  • parsley sprig to garnish

Instructions

  • Rinse the cabbage under cold running water. Pour boiling water into a large saucepan to a depth of 1 cm (1/2 inch) and add the cabbage, vinegar, caraway seeds and allspice.
  • Cover tightly and cook over a moderate heat for 8-12 minutes, stirring occasionally until the cabbage is tender.
  • Drain the cabbage thoroughly and transfer to a heated serving dish. Serve hot with the smetana spooned over the top, garnished with parsley.
  • Discard any limp outer leaves before shredding the red cabbage. Smetana is a low-fat substitute for cream with a slightly sour taste that also combines well with soft fruit. It is available in most supermarkets
Calories: 72 kcal
Carbohydrates: 16 g
Protein: 3 g
Fat: 1g
Saturated Fat: 1 g
Cholesterol: 1 mg
Sodium: 59 mg
Potassium: 532 mg
Fiber: 5 g
Sugar: 8 g
Vitamin A: 2350 IU
Vitamin C: 120 mg
Calcium: 108 mg
Iron: 2 mg
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