Shortbread Stars
Ingredients
- 5 oz wholemeal flour
- 1 oz rice flour
- 1 oz molasses sugar
- 4 oz polyunsaturated margarine
Instructions
- Mix the flours and sugar together in a bowl. Rub the margarine into the mixture and knead to form a soft dough.
- Roll out to 1/4 inch (5 mm) thick and cut out 3 inch (7.5 cm) stars.
- Cut 1 inch (2.5 cm) plain circles from the centre of half the stars.
- Brush the remaining stars with beaten egg and top with the holed stars.
- Bake for 30 minutes at Mark 3 (160°C) 325°F. Cool. Fill each centre with a teaspoon of low sugar jam.
Calories: 101 kcal
Carbohydrates: 10 g
Protein: 1 g
Fat: 6g
Saturated Fat: 1 g
Sodium: 71 mg
Potassium: 39 mg
Fiber: 1 g
Sugar: 2 g
Vitamin A: 271 IU
Vitamin C: 1 mg
Calcium: 6 mg
Iron: 1 mg