Carob Shortbread

Carob Shortbread

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Servings: 20 shortbreads
Calories: 73

Ingredients
 

  • 5 oz wholemeal flour
  • 1 oz carob powder
  • 1 oz molasses sugar
  • 4 oz polyunsaturated margarine

Instructions

  • Mix the flour, carob powder and sugar together in a bowl. Rub the margarine into the mixture and knead to form a soft dough.
  • Roll to 1/4 inch (5 mm) thick and cut into 3 by 1 inch (7.5 cm by 2.5 cm) rectangles.
  • Brush with egg. Sprinkle over 2 oz (50 g) finely chopped hazelnuts. Bake for 20 minutes at Mark 3 (160°C) 325°F..
Calories: 73 kcal
Carbohydrates: 8 g
Protein: 1 g
Fat: 5g
Saturated Fat: 1 g
Sodium: 54 mg
Potassium: 40 mg
Fiber: 1 g
Sugar: 2 g
Vitamin A: 204 IU
Vitamin C: 1 mg
Calcium: 9 mg
Iron: 1 mg
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