Salmon Gratin with Spinach
Ingredients
- 10 oz frozen spinach
- 1 lb fillet of salmon
- butter to grease the oven proof dish
- 1/2 stock cube
- 1 tsp cornflour
- black pepper
- 1 pint single cream
- 3 tbsp pine kernels
Instructions
- Preheat the oven to gas mark 6 (400° F or 200° C). Defrost the spinach following the instructions on the packet. Wash and dry the fillet of salmon.
- Grease the oven proof dish and line with the spinach. Add the salmon pieces. Dissolve the stock cube in a little hot water and mix together with the single cream and cornflour. Season with pepper,
- Pour the sauce over the salmon fillets. Sprinkle the pine kernels over the gratin, place the oven proof dish in the centre of the oven and bake for approximately 25 minutes. Serve with rice or green fettuccine.
Calories: 580 kcal
Carbohydrates: 8 g
Protein: 29 g
Fat: 49g
Saturated Fat: 24 g
Cholesterol: 194 mg
Sodium: 263 mg
Potassium: 962 mg
Fiber: 2 g
Sugar: 1 g
Vitamin A: 9557 IU
Vitamin C: 5 mg
Calcium: 188 mg
Iron: 3 mg