Hungarian Baked Courgette (Tok au Gratin)

Hungarian Baked Courgette (Tok au Gratin)

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This recipe was created to compliment the Hungarian soup, but it also goes very well with rye bread.
Servings: 10
Calories: 166


  • 3 1/3 lb cooked courgettes
  • 10 floz soured cream
  • 4 beaten egg yolks
  • 5 1/3 oz white breadcrumbs
  • chopped fresh herbs
  • butter


  • Place 1.5 kg cooked courgettes into a shallow dish, cover with 300 ml soured cream mixed with 4 beaten egg yolks, sprinkle with 150 g white breadcrumbs mixed with chopped fresh herbs, dot with butter and gratinate in the oven at 180°C for 15 minutes.
Calories: 166 kcal
Carbohydrates: 17 g
Protein: 6 g
Fat: 9g
Saturated Fat: 4 g
Cholesterol: 93 mg
Sodium: 150 mg
Potassium: 474 mg
Fiber: 2 g
Sugar: 6 g
Vitamin A: 590 IU
Vitamin C: 27 mg
Calcium: 94 mg
Iron: 2 mg
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