Pizza al Tonno

Pizza al Tonno

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Spread bases with passata and add chopped Mozzarella cheese and chopped canned tuna fish; sprinkle with dried oregano, seasoning and olive oil and bake.
Servings: 4
Calories: 1218

Ingredients
 

  • 1.7 lb strong flour
  • 2 1/2 tsp salt
  • 2 oz yeast
  • 12 1/2 floz water at 40°C
  • 2 1/2 tsp sugar
  • 2 1/2 floz olive oil

pizza topping (passata)

  • 3 1/2 oz chopped onion
  • 3 1/2 oz chopped cloves of garlic
  • 1/2 floz olive oil
  • 2.2 lb tomato concassee
  • 2 1/2 oz tomato puree
  • 2 tsp chopped fresh oregano
  • 2 tsp chopped basil
  • 1 bayleaf
  • 1 tsp demerara sugar
  • salt and pepper

Instructions

pizza dough

  • Sift the flour and salt into a warmed bowl.
  • Dissolve the yeast and sugar in the water and mix into the flour to form a soft dough.
  • Knead thoroughly, replace in the bowl, cover with a cloth and allow to prove in a warm place for 1 hour.
  • Knead the oil into the dough and allow to prove slowly before rolling out for use.

pizza topping (passata)

  • Sweat the chopped onion and garlic in olive oil.
  • Add the remainder of the ingredients and simmer for 1 hour until a smooth consistency is obtained, then season to taste.

Notes

  • When cooked the passata may be liquidised to obtain a smooth consistency.
  • Divide the dough into ten, roll out each piece into a circle 15 cm in diameter and place onto an oiled baking sheet.
  • Spread each base with 100 g passata, leaving 1.5 cm space around the edges, then top with the pizza ingredients.
  • Sprinkle with olive oil and bake in the oven at 240°C for 10 minutes until crisp but not dry. Serve hot.
Calories: 1218 kcal
Carbohydrates: 216 g
Protein: 39 g
Fat: 27g
Saturated Fat: 4 g
Sodium: 3451 mg
Potassium: 3099 mg
Fiber: 21 g
Sugar: 37 g
Vitamin A: 3919 IU
Vitamin C: 66 mg
Calcium: 197 mg
Iron: 18 mg
Dishes Bread, Pizza
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