Mushroom Pineapple Chicken
Ingredients
- 13 oz mushrooms
- butter to grease the baking dish
- 4 chicken breast fillets 4 oz each
- 7 oz tinned sliced pineapple
- 1/2 stock cube
- 1 tsp cornflour
- 10 floz single cream
- black pepper
- 4 tbsp sliced almonds
Instructions
- Preheat the oven to gas mark 6 (400° F or 200° C). Wash and slice the mushrooms. Crease an oven proof dish with butter and cover with the mushroom slices.
- Wash and dry the chicken breast fillets. Drain the pineapple slices, cut into pieces and place on top of the chicken fillets.
- Dissolve the stock cube in hot water and mix with the cream and cornflour.
- Season with black pepper and pour into the oven proof dish.
- Sprinkle sliced almonds over the casserole, put it in the centre of the oven and bake for about half an hour.
Calories: 606 kcal
Carbohydrates: 15 g
Protein: 56 g
Fat: 36g
Saturated Fat: 16 g
Trans Fat: 1 g
Cholesterol: 227 mg
Sodium: 413 mg
Potassium: 1361 mg
Fiber: 3 g
Sugar: 7 g
Vitamin A: 846 IU
Vitamin C: 29 mg
Calcium: 111 mg
Iron: 2 mg