White Meat Stock

White Meat Stock

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This is the best white meat stock recipe out there. It's easy to make and it doesn't require any ingredients that are difficult to find.
Calories: 2964

Ingredients
 

  • 4 lb veal sliced
  • 6 small carrots
  • 3 leeks cut into chunks
  • 1 celery stalk cut into chunks
  • 1 bouquet garni
  • 5 pints cold water

Instructions

  • Place all the ingredients in a heavy-based saucepan.
  • Bring to the boil and skim. Cover, reduce heat and simmer for approximately 4 hours.
  • Skim frequently and replenish with boiling water if necessary.
  • Strain, skim off fat, then strain again.
  • Adjust seasoning if necessary.

Notes

makes 2 litres (3 1/2 pints)
Calories: 2964 kcal
Carbohydrates: 81 g
Protein: 360 g
Fat: 126g
Saturated Fat: 51 g
Cholesterol: 1488 mg
Sodium: 1926 mg
Potassium: 7591 mg
Fiber: 21 g
Sugar: 28 g
Vitamin A: 66742 IU
Vitamin C: 61 mg
Calcium: 902 mg
Iron: 33 mg
Ingredients Veal
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