Irish Country Stew

Irish Country Stew

5 from 1 vote
This hearty Irish stew is made with tender lamb, fresh vegetables, and potatoes. Garnished with parsley.
Servings: 4
Calories: 902

Ingredients
 

  • 8 small lamb chops
  • Salt and pepper
  • 1 tablespoon vegetable oil
  • Parsley
  • Bay leaves
  • Peppercorns
  • Thyme
  • Rosemary
  • 1 pound potatoes 3 to 4 medium
  • 2 cups finely shredded cabbage
  • 1 medium onion chopped
  • 1 large leek white, thinly sliced
  • 12 small white onions
  • 1 1/2 cups diced celery stalks
  • 1 1/2 cups peas
  • Chopped fresh parsley

Instructions

  • Season chops with salt and pepper.
  • Heat oil in saucepan wide enough to hold all chops in a single layer. Brown on both sides. Spoon off any melted fat and add enough water to cover chops. Bring to a boil and add parsley, bay leaf, peppercorns, thyme and rosemary enclosed in cheesecloth. Lower heat and simmer.
  • Meanwhile, peel potatoes and shape into bite size rounds. Chop trimmings from potatoes into small pieces. Add potatoes, trimmings, cabbage, onion, well-rinsed leek, white onions and celery to chops and liquid. Simmer 20 minutes, then add peas. Add a little more water if needed during cooking. Simmer 10 minutes more or until potatoes are tender.
  • Garnish with parsley and serve.
Calories: 902 kcal
Carbohydrates: 67 g
Protein: 94 g
Fat: 28g
Saturated Fat: 10 g
Trans Fat: 1 g
Cholesterol: 257 mg
Sodium: 265 mg
Potassium: 2401 mg
Fiber: 13 g
Sugar: 22 g
Vitamin A: 1001 IU
Vitamin C: 87 mg
Calcium: 191 mg
Iron: 11 mg
Dishes Stews
Cuisine British
Ingredients Lamb, Lamb Chops
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