Irish Fadge

Irish Fadge

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A delicious recipe for Irish Fadge, perfect for St Patrick's Day!
Calories: 420


  • 1 medium potato boiled and mashed
  • 1 teaspoon soy margarine
  • 1/4 teaspoon salt
  • 1/2 cup flour
  • cooking spray


  • Mix potato with margarine and salt. Combine with flour. Turn out onto a floured board and knead until it forms a soft ball.
  • Roll out to about 1/2-inch thickness. Cut into 2-1/2-inch circles.
  • Heat a large non-stick skillet over medium heat. Spray skillet with cooking spray.
  • Add potato cakes and cook 3 to 4 minutes on each side until well browned. Serve hot.
  • Goes well with maple syrup.
Calories: 420 kcal
Carbohydrates: 85 g
Protein: 11 g
Fat: 4g
Saturated Fat: 1 g
Trans Fat: 1 g
Sodium: 627 mg
Potassium: 965 mg
Fiber: 6 g
Sugar: 2 g
Vitamin A: 193 IU
Vitamin C: 42 mg
Calcium: 35 mg
Iron: 5 mg
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