Hot Ice Cream

hot ice cream

Hot Ice Cream

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Calories: 1831

Ingredients
 

  • 4 frozen ice cream croissants
  • 7 oz fresh or frozen exotic fruit
  • 2 floz rum
  • 3 1/2 oz natural yoghurt
  • 3 1/2 oz chopped walnuts

Instructions

  • Prepare the croissants following the instructions on the packet. Wash, peel and cut the fresh fruit into bite sized pieces. Alternatively, defrost the frozen fruit. Sprinkle the rum on the fruit.
  • Mix the fruit with the natural yoghurt and heat in a pan.
  • Arrange the croissants on plates and add the fruit mixture. Sprinkle with the chopped walnuts and serve
Calories: 1831 kcal
Carbohydrates: 152 g
Protein: 51 g
Fat: 119g
Saturated Fat: 36 g
Cholesterol: 202 mg
Sodium: 1155 mg
Potassium: 1239 mg
Fiber: 16 g
Sugar: 55 g
Vitamin A: 2414 IU
Vitamin C: 7 mg
Calcium: 323 mg
Iron: 9 mg
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