Hot and Sour Fish Curry
Ingredients
- 9 oz Fish shark / catfish, washed, cut into 1 1/2 cubes
- 3 tbsp Vegetable oil
- 1 Onion medium-sized, chopped
- 3 cloves Garlic lasan, minced
- 1/2 inch piece Ginger adrak, minced
- 4 tbsp Recheio spice paste
- Salt to taste
- a pinch Sugar
- Vinegar sirka to taste
Instructions
- Sprinkle some salt on the fish and keep aside.
- Heat the oil in a pan; add onion and saute for 3 minutes till soft. Add garlic and ginger; saute for 30 seconds.
- Add recheio spice paste and stir-fry for 2 minutes, adding a little water if necessary.
- Add 1 1/4 cups water and bring the mixture to the boil, lower heat, cover and simmer for 10 minutes.
- Add the fish, salt to taste, and sugar. Simmer for 5 minutes until the fish is cooked and the gravy is thick. Adjust seasoning. Add vinegar, if necessary. Remove from heat.
- Serve hot with rice or bread
Calories: 175 kcal
Carbohydrates: 5 g
Protein: 12 g
Fat: 12g
Saturated Fat: 2 g
Trans Fat: 1 g
Cholesterol: 27 mg
Sodium: 36 mg
Potassium: 316 mg
Fiber: 1 g
Sugar: 2 g
Vitamin A: 2355 IU
Vitamin C: 5 mg
Calcium: 41 mg
Iron: 1 mg