Glazed Gammon

Glazed Gammon

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Cook this two days before.
Servings: 8
Calories: 756

Ingredients
 

  • 10 lb knuckle end gammon joint
  • whole cloves
  • 5 oz soft light brown sugar
  • 2 1/2 tsp dry mustard
  • 5 tbsp pineapple juice

Instructions

  • Place the joint in a large pan and cover with cold water. Bring to the boil, skim, turn down the heat and simmer gently for 2 1/2 hours. Remove the joint from the pan and cool slightly.
  • Cut off rind and score fat in a diamond pattern. Press cloves into intersections.
  • Combine the sugar, mustard and pineapple juice and mix smoothly, then pour over the fat surface.
  • Place in a roasting tin and bake at Mark 7 (220°C) 425°F for 45 minutes, basting twice.
  • Allow to cool completely and serve cut into thin slices.
Calories: 756 kcal
Carbohydrates: 19 g
Protein: 124 g
Fat: 17g
Saturated Fat: 5 g
Trans Fat: 1 g
Cholesterol: 352 mg
Sodium: 436 mg
Potassium: 2076 mg
Fiber: 1 g
Sugar: 18 g
Vitamin A: 40 IU
Vitamin C: 1 mg
Calcium: 86 mg
Iron: 4 mg
Ingredients Ham and Gammon, Pork
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