Gammon with Leek

gammon with leek

Gammon with Leek

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Servings: 4
Calories: 590

Ingredients
 

  • 4 thick gammon slices 7 oz each
  • 2 oz flour
  • 1 egg
  • 3 1/2 oz breadcrumbs
  • 2 tbsp sunflower oil
  • 1 1/4 lb frozen creamed leeks
  • 1 floz aniseed liqueur freshly grated nutmeg
  • 2 to matoes
  • 4 slices pumpernickel herbs for decoration

Instructions

  • Cover both sides of the gammon with flour, dip into the beaten egg and then turn over in the breadcrumbs. Heat the oil in a frying pan and fry the gammon slices for approximately 4 minutes.
  • Place the frozen creamed leeks and aniseed liqueur into a pot and prepare, following the instructions on the packet. Season with freshly grated nutmeg.
  • 3 Wash and quarter the tomatoes. Then halve each quarter again. Arrange the slices of pumpernickel on plates and cover ' with the gammon slices.
  • Spread the creamed leek onto the gammon slices and cover with the tomato. Finally, decorate with herbs.
Calories: 590 kcal
Carbohydrates: 54 g
Protein: 52 g
Fat: 16g
Saturated Fat: 3 g
Trans Fat: 1 g
Cholesterol: 164 mg
Sodium: 380 mg
Potassium: 1192 mg
Fiber: 5 g
Sugar: 12 g
Vitamin A: 2949 IU
Vitamin C: 25 mg
Calcium: 167 mg
Iron: 7 mg
Ingredients Ham and Gammon, Pork
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