Fried Devilled Whitebait (Blanchailles Diablées)

Fried Devilled Whitebait (Blanchailles Diablées)

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Servings: 4
Calories: 642

Ingredients
 

  • 2.2 lb whitebait
  • 7 floz milk
  • 5 1/3 oz flour
  • 3 lemons
  • picked parsley
  • salt

Instructions

  • Pass the washed and drained whitebait through the milk, drain well, then pass through the flour. Place into a frying basket and shake well to remove surplus flour.
  • Place into hot deep fat at 190°C and fry for 3 minutes until crisp and lightly golden, shaking the basket from time to time to prevent the fish from sticking together.
  • Drain on absorbent kitchen paper and season with salt.
  • Dress in a pile on a flat dish on a dish paper and season with salt and cayenne pepper. garnish with lemon wedges and picked parsley.
Calories: 642 kcal
Carbohydrates: 39 g
Protein: 51 g
Fat: 32g
Saturated Fat: 9 g
Cholesterol: 185 mg
Sodium: 426 mg
Potassium: 221 mg
Fiber: 3 g
Sugar: 5 g
Vitamin A: 102 IU
Vitamin C: 43 mg
Calcium: 85 mg
Iron: 2 mg
Cuisine French
Ingredients Fish & Seafood
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