Endive Mornay

Endive Mornay

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Servings: 10
Calories: 98

Ingredients
 

  • 10 endives each weighing about 3 1/2 oz
  • 2 juice of lemons
  • 2 oz butter
  • salt and pepper
  • 6 3/4 floz Cheese Sauce
  • grated cheese
  • melted butter

Instructions

  • Remove any discoloured leaves and wash the endives.
  • Butter and season a shallow pan.
  • Place in the endives and sprinkle with the lemon juice.
  • Cover with buttered greaseproof paper and the lid.
  • Place in the oven at 175°C and braise for 30 minutes.
  • Remove from the liquid and place on a board. Cut in two lengthways and fold the top half underneath to form a triangular shape.
  • Coat with 200 ml Cheese Sauce, sprinkle with grated cheese and melted butter and gratinate under a salamander grill.
Calories: 98 kcal
Carbohydrates: 6 g
Protein: 2 g
Fat: 8g
Saturated Fat: 4 g
Trans Fat: 1 g
Cholesterol: 14 mg
Sodium: 206 mg
Potassium: 217 mg
Fiber: 3 g
Sugar: 1 g
Vitamin A: 278 IU
Vitamin C: 5 mg
Calcium: 35 mg
Iron: 1 mg
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