Stuffed Brisket with Orange and Sherry Sauce

Stuffed Brisket with Orange and Sherry Sauce

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Servings: 8
Calories: 386

Ingredients
 

  • 3 lb boned brisket
  • 1 1/2 tsp salt
  • freshly ground black pepper to taste
  • 1 tbsp marmalade
  • 1 tbsp cooking oil
  • 4 floz meat stock
  • juice of 1 orange
  • 3 tbsp medium cream sherry
  • 3 to 4 ginger snaps crumbed (optional)

for the stuffing

  • 1/2 pineapple peeled and grated
  • 3 oz cooked brown rice
  • 1/2 cup fresh wholemeal breadcrumbs
  • 3 tbsp chopped almonds optional

Instructions

  • First prepare the stuffing by mixing all the ingredients together.
  • To prepare the meat, sprinkle half the salt and pepper over the inside of the meat.
  • Spread marmalade over meat, followed by stuffing, leaving 2 cm (3/4 inch) clear around the edges.
  • Roll and secure meat with string and sprinkle with remaining salt and pepper.
  • Brown meat in heated cooking oil in a heavy-based saucepan.
  • Heat meat stock, orange juice and sherry and add. Cover with lid, reduce heat and simmer for 2 to 2 1/2 hours or until meat is tender.
  • If necessary, thicken liquid by stirring in the ginger snap crumbs.
Calories: 386 kcal
Carbohydrates: 21 g
Protein: 38 g
Fat: 16g
Saturated Fat: 5 g
Trans Fat: 1 g
Cholesterol: 106 mg
Sodium: 643 mg
Potassium: 677 mg
Fiber: 2 g
Sugar: 9 g
Vitamin A: 48 IU
Vitamin C: 32 mg
Calcium: 27 mg
Iron: 4 mg
Ingredients Beef, Beef Brisket
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