Crudites (Carrot Salad with Oranges)


Crudites (Carrot Salad with Oranges)

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Servings: 4
Calories: 118


  • 1 lb carrots
  • 2 medium oranges
  • juice of 1 1/2 lemons
  • 1 tablespoon icing sugar
  • pinch of ground cinnamon
  • 1 tablespoon oil


  • Scrape and wash the carrots, then cut them into very thin sticks. Peel the oranges, remove the skin from each segment and mix the segments with the carrot.
  • Beat the lemon juice with the icing sugar, cinnamon and oil and pour the dressing over the salad.
Calories: 118 kcal
Carbohydrates: 21 g
Protein: 2 g
Fat: 4g
Saturated Fat: 1 g
Trans Fat: 1 g
Sodium: 78 mg
Potassium: 493 mg
Fiber: 5 g
Sugar: 14 g
Vitamin A: 19092 IU
Vitamin C: 46 mg
Calcium: 64 mg
Iron: 1 mg
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