Confetti Rice Salad

confetti rice salad

Confetti Rice Salad

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Servings: 8
Calories: 713

Ingredients
 

  • 1.5 lb long grain rice cooked and drained
  • 1.5 lb sweetcorn kernels cooked and drained
  • 6 red peppers deseeded and diced
  • 1 lb petits pois cooked and drained
  • 15 oz cannned mandarin segments drained
  • 1 bunch spring onions trimmed and finely sliced
  • 1/2 lb green stuffed olives sliced
  • 1/2 lb hazelnuts chopped

Instructions

  • Combine all the salad ingredients in large bowls. Pour over some Vinaigrette Dressing.
Calories: 713 kcal
Carbohydrates: 112 g
Protein: 18 g
Fat: 24g
Saturated Fat: 2 g
Sodium: 454 mg
Potassium: 907 mg
Fiber: 13 g
Sugar: 18 g
Vitamin A: 3946 IU
Vitamin C: 158 mg
Calcium: 115 mg
Iron: 4 mg
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