
Carrot Halva #2
Ingredients
- 2 lbs carrots grated
- 15 floz evaporated milk
- 5 oz sugar
- 2.5 cm 1 inch piece cinnamon stick
- 2 bay leaves
- 2 oz blanched almonds chopped
- 4 oz unsalted butter
- 8 green cardamoms seeds removed and crushed
- 1 oz pistachio nuts chopped
Instructions
- Put the carrots, milk and sugar into a heavy-based saucepan, along with the cinnamon stick and bay leaves. Cook over a low* heat, until the liquid has almost completely evaporated.
- Stir in the almonds, butter and cardamom seeds. Continue cooking over the low heat, stirring continuously, until the mixture in the pan changes colour from orange to a deep red or brown. This may take up to 40 - 45 minutes.
- Drain off any oil which may appear, and spread the halva mixture onto a flat dish.
- Serve hot, or cold, sprinkled with the pistachio nuts.
Calories: 479 kcal
Carbohydrates: 50 g
Protein: 10 g
Fat: 29g
Saturated Fat: 14 g
Trans Fat: 1 g
Cholesterol: 62 mg
Sodium: 187 mg
Potassium: 854 mg
Fiber: 6 g
Sugar: 39 g
Vitamin A: 25930 IU
Vitamin C: 11 mg
Calcium: 285 mg
Iron: 1 mg