Broad Beans in Cream Sauce (Favas com Molho Amarelo)
Our Broad Beans in Cream Sauce recipe is ideal for a nutritious, low-fat vegetarian dinner. Quick to make, this dish is great served with rice or couscous.
Ingredients
- 3 1/3 lb broad beans
- chopped savory
- chopped parsley
- Cream Sauce
- egg yolks
Instructions
- Cook 1.5 kg broad beans in salted water flavoured with chopped savory and parsley.
- Drain and add to Cream Sauce finished with a liaison of egg yolks.
Calories: 166 kcal
Carbohydrates: 30 g
Protein: 11 g
Fat: 1g
Saturated Fat: 1 g
Sodium: 8 mg
Potassium: 405 mg
Fiber: 8 g
Sugar: 3 g
Vitamin A: 23 IU
Vitamin C: 1 mg
Calcium: 54 mg
Iron: 2 mg