Broad Beans in Cream Sauce (Favas com Molho Amarelo)

Broad Beans in Cream Sauce (Favas com Molho Amarelo)

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Our Broad Beans in Cream Sauce recipe is ideal for a nutritious, low-fat vegetarian dinner. Quick to make, this dish is great served with rice or couscous.
Servings: 10
Calories: 166

Ingredients
 

  • 3 1/3 lb broad beans
  • chopped savory
  • chopped parsley
  • Cream Sauce
  • egg yolks

Instructions

  • Cook 1.5 kg broad beans in salted water flavoured with chopped savory and parsley.
  • Drain and add to Cream Sauce finished with a liaison of egg yolks.
Calories: 166 kcal
Carbohydrates: 30 g
Protein: 11 g
Fat: 1g
Saturated Fat: 1 g
Sodium: 8 mg
Potassium: 405 mg
Fiber: 8 g
Sugar: 3 g
Vitamin A: 23 IU
Vitamin C: 1 mg
Calcium: 54 mg
Iron: 2 mg
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