Banana Apricot Puffs

Banana Apricot Puffs

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Servings: 4
Calories: 395


  • 7 1/2 oz packet frozen puff pastry thawed
  • 2 firm bananas
  • 4 tbsp apricot jam
  • 1 tbsp lemon juice
  • milk for glazing sugar, for dredging


  • On a lightly floured surface, roll out the pastry very thinly into a large square. Cut into four small squares.
  • Peel and slice the bananas and combine with the jam and lemon juice.
  • Dampen the edges of the pastry, divide the bananas between the pastry squares and fold the pastry into triangles. Seal well and 'knock up' the edges.
  • Brush with milk, dredge with sugar and place on a dampened baking sheet. Bake until puffed and golden, about 15 minutes.
Calories: 395 kcal
Carbohydrates: 51 g
Protein: 5 g
Fat: 20g
Saturated Fat: 5 g
Sodium: 141 mg
Potassium: 263 mg
Fiber: 2 g
Sugar: 16 g
Vitamin A: 80 IU
Vitamin C: 8 mg
Calcium: 12 mg
Iron: 2 mg
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