Apple and Blackberry Tart
Ingredients
- 4 oz shortcrust pastry
- 1 lb cooking tart apples, peeled, cored and sliced
- 2 oz butter
- 1 egg separated
- 2 oz brown sugar
- 1 oz sultanas golden raisins
- 8 oz blackberries or 7 oz can blackberries, drained
- 1/2 level tsp ground cinnamon
Instructions
- Roll out the pastry and use to line a 20.5 cm (8 inch) flan ring. Arrange the apples in the flan case.
- Melt the butter, remove from heat and cool. Beat in the egg yolk and add the sugar, sultanas, blackberries, cinnamon and butter. Mix well together and place in the flan case.
- Bake in the oven at 200°C (400°F) mark 6 for 30-35 minutes. Allow to cool.
- Whip the fresh cream until softly stiff. Whip the egg white until stiff and fold into the fresh cream. Pile on top of tart and serve.
Calories: 241 kcal
Carbohydrates: 37 g
Protein: 3 g
Fat: 10g
Saturated Fat: 5 g
Trans Fat: 1 g
Cholesterol: 48 mg
Sodium: 174 mg
Potassium: 218 mg
Fiber: 5 g
Sugar: 22 g
Vitamin A: 398 IU
Vitamin C: 12 mg
Calcium: 37 mg
Iron: 1 mg