All in one Egg Supper
Ingredients
- 1 1/2 lb potatoes peeled
- 1 lb cabbage trimmed and roughly chopped
- 3 oz butter or margarine
- salt and freshly ground black pepper
- 3/4 pint milk
- 1 small carrot peeled and sliced
- 1 small onion skinned and sliced
- 1 bay leaf
- 6 whole black peppercorns
- 2 tbsp plain flour
- 1/2 tsp ground paprika
- 8 hard boiled eggs shelled and halved
- 1 oz fresh white breadcrumbs
Instructions
- Boil the potatoes for about 20 minutes, or until tender. Drain and mash. Cook the cabbage in boiling salted water for 1 minute. Drain well. Combine the potatoes and cabbage and cook with 25 g (1 oz) butter over a high heat, stirring often, to remove any moisture. Season to taste.
- Bring the milk just to the boil with the carrot, onion, bay leaf and peppercorns. Remove from the heat and leave to infuse for about 15 minutes.
- Melt a further 25 g (1 oz) fat in a heavy based pan. Add the flour and paprika and cook gently for 1 minute. Remove from the heat and stir in the strained milk. Return to the heat and bring to the boil, stirring. Season to taste, simmer 2 minutes, stirring occasionally.
- Grease a shallow, ovenproof dish, and spoon the hot potato mixture into either end. Place the halved eggs in the centre.
- Spoon over the sauce. Sprinkle with breadcrumbs and dot with shavings from the rest of the butter. Grill gently until golden brown.
Calories: 581 kcal
Carbohydrates: 54 g
Protein: 22 g
Fat: 32g
Saturated Fat: 16 g
Trans Fat: 1 g
Cholesterol: 428 mg
Sodium: 408 mg
Potassium: 1272 mg
Fiber: 8 g
Sugar: 13 g
Vitamin A: 3983 IU
Vitamin C: 78 mg
Calcium: 247 mg
Iron: 4 mg