Baked Fennel

Fennel is used extensively in northern Italy. It is a very versatile vegetable, which is good cooked or used raw in salads.

Buttered Nut et Lentil Dip

Green or brown lentils can be used, but they will take longer to cook than red lentils. If you wish, substitute peanuts for the almonds. Ground ginger can be used…

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Sweet and Sour Rice

Zereshk are very small dried berries that are delicious mixed with rice. They are available from most Persian and Middle Eastern food stores.

Spicy Potato Salad

This tasty salad is quick to prepare, and makes a satisfying accompaniment to grilled or barbecued meat or fish.

Rice with Dill and Spicy Beans

Saffron may seem expensive, however you only need a little to add flavour and colour to a variety of savoury and sweet dishes. And, as long as it is kept…

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