Tud-Tud Bhata (Kashmiri fried rice)

Tud-Tud Bhata (Kashmiri fried rice)

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Servings: 4
Calories: 312

Ingredients
 

  • 3 cups Cooked rice
  • 3 tbsp Vegetable oil
  • 1/2 tsp Cumin jeera seeds
  • 3 Cloves hung
  • 1/2 tsp Red chilli powder
  • 3 tbsp Water
  • Salt to taste
  • 1/2 tsp Ginger powder sonth
  • 4 Eggs optional

Instructions

  • Heat the oil in a deep pan; add cumin seeds and cloves; saute for a few seconds.
  • Mix red chilli powder in a few spoons of water and add to the pan. Stir, and then quickly add the cooked rice.
  • Mix well and cook on low heat. Mix in salt and ginger powder. When the rice is heated through, transfer to a serving dish.
  • Fry the eggs and then garnish the rice with them.
Calories: 312 kcal
Carbohydrates: 35 g
Protein: 9 g
Fat: 15g
Saturated Fat: 3 g
Trans Fat: 1 g
Cholesterol: 164 mg
Sodium: 69 mg
Potassium: 132 mg
Fiber: 1 g
Sugar: 1 g
Vitamin A: 684 IU
Vitamin C: 1 mg
Calcium: 42 mg
Iron: 1 mg
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