Sweetcorn Cakes (American)
Ingredients
- 9 oz sweetcorn kernels fresh, canned or frozen
- 2 beaten eggs
- 3 1/2 oz flour
- 1 tsp baking powder
- salt and pepper
- 6 3/4 floz oil
Instructions
- Mix the cooked sweetcorn, seasoning and eggs together. Add the sifted flour and baking powder and mix to a fairly stiff mixture.
- Heat the oil in a shallow pan and fry 20 spoonfuls of the mixture in the form of small cakes until golden brown on each side.
Calories: 625 kcal
Carbohydrates: 33 g
Protein: 8 g
Fat: 53g
Saturated Fat: 5 g
Trans Fat: 1 g
Cholesterol: 82 mg
Sodium: 138 mg
Potassium: 196 mg
Fiber: 2 g
Sugar: 3 g
Vitamin A: 287 IU
Vitamin C: 4 mg
Calcium: 77 mg
Iron: 2 mg