Smoked Salmon Bagel Chips
Ingredients
- 7 oz smoked salmon sliced
- 3 oz cream cheese
- 3 1/2 oz pack bagel chips
- 1 cooked beetroot peeled and finely chopped
- 2 tsp olive oil
- herb oil to drizzle
- fresh dill sprigs chopped
- dill and lemon rind to garnish
Instructions
- Cut the salmon into wide strips. Season the cream cheese with black pepper and spread on to each bagel chip, then top with salmon strips.
- Mix the beetroot with the olive oil and season with black pepper. Top half the bagel chips with beetroot and dill sprigs. Drizzle herb oil over the rest and top with chopped dill and lemon rind.
- Once dressed, the bagel chips will keep for 3 hours in a cool place.
Calories: 45 kcal
Carbohydrates: 3 g
Protein: 2 g
Fat: 3g
Saturated Fat: 1 g
Cholesterol: 6 mg
Sodium: 125 mg
Potassium: 30 mg
Fiber: 1 g
Sugar: 1 g
Vitamin A: 56 IU
Vitamin C: 1 mg
Calcium: 5 mg
Iron: 1 mg