Shallow-Fried Fish Fans (Boquerones Fritos)

Shallow-Fried Fish Fans (Boquerones Fritos)

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Calories: 1197

Ingredients
 

  • 2 3/4 lb prepared small fish

Instructions

  • Pass 2 3/4 lb prepared small fish such as anchovies, sardines, sprats and whitebait through flour, press their tails together to form fan-shapes and carefully shallow fry in olive oil.
  • Garnish with segments of lemon on serving.
Calories: 1197 kcal
Protein: 250 g
Fat: 21g
Saturated Fat: 7 g
Cholesterol: 624 mg
Sodium: 649 mg
Potassium: 3767 mg
Calcium: 125 mg
Iron: 7 mg
Cuisine Spanish
Ingredients Fish & Seafood
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