Roquefort Pear Salad

roquefort pear salad

Roquefort Pear Salad

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Servings: 4
Calories: 195

Ingredients
 

  • 3 ripe pears peeled and cored
  • juice of 1/2 lemon
  • 1 curly endive
  • 1 radicchio
  • 4 oz Roquefort or crumbly blue cheese
  • 1 tsp coarse grained mustard
  • 1 tbsp white wine vinegar
  • olive oil

Instructions

  • Cut pears into 1/4 inch (5 mm) slices lengthways, sprinkle with a little lemon juice. Arrange on a bed of endive and radicchio.
  • Crumble cheese over pears. Mix lemon juice, mustard and vinegar with seasoning. Add olive oil and mix well.
  • Pour over cheese and pears.
Calories: 195 kcal
Carbohydrates: 25 g
Protein: 8 g
Fat: 9g
Saturated Fat: 5 g
Cholesterol: 21 mg
Sodium: 437 mg
Potassium: 487 mg
Fiber: 7 g
Sugar: 14 g
Vitamin A: 3484 IU
Vitamin C: 27 mg
Calcium: 223 mg
Iron: 1 mg
Ingredients Cheese, Roquefort
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