Roasted Pepper and Garlic Dressing
Ingredients
- 3 oz deseeded red pepper halved
- 1/4 tsp rapeseed or vegetable oil
- 2 tbsp sliced garlic
- 1 tbsp coriander seeds
- 1 tsp cumin seeds
- 2 tsp chopped fresh rosemary
- 3 1/2 floz water
- 1 tsp sugar
- 1/4 tsp smoked paprika
- 1 tbsp white wine vinegar
- 1 tbsp cornflour blended with a little cold water
Instructions
- Preheat the oven to 200°C/400°F/Gas Mark 6. Put the pepper on a non-stick baking tray and roast in the oven until the skin blisters. Remove from the oven, leave to cool, then peel off the skin.
- Heat the oil in a small saucepan over a medium heat, add the garlic and cook, stirring constantly, until golden brown. Add the coriander and cumin and cook for 1 minute, stirring. Add the rosemary, water, sugar, paprika and vinegar and bring to the boil. Gradually add the cornflour, stirring constantly, and cook until thickened.
- Add the roasted pepper. Using a handheld electric blender, blend until smooth, or use a food processor.
- Pass through a fine sieve, cover with clingfilm to prevent a skin forming and leave to cool.
- Keep the dressing in the fridge. Serve tossed with mixed leaves to accompany grilled chicken and fish dishes.
Calories: 19 kcal
Carbohydrates: 4 g
Protein: 1 g
Fat: 1g
Saturated Fat: 1 g
Trans Fat: 1 g
Sodium: 3 mg
Potassium: 52 mg
Fiber: 1 g
Sugar: 1 g
Vitamin A: 368 IU
Vitamin C: 15 mg
Calcium: 15 mg
Iron: 1 mg