Rava (Semolina garnished with dry fruits)

Rava (Semolina garnished with dry fruits)

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Servings: 8
Calories: 684


  • 9 oz Semolina suji
  • 7 oz Ghee
  • 4 oz Almonds badaam, blanched
  • 7 oz Raisins kishmish
  • 4 Eggs beaten
  • 32 floz Full-cream milk cold
  • 6 Green cardamom choti elaichi, powdered
  • 1/4 tsp Nutmeg jaiphal powder
  • 2 tsp Rose water gulab jal


  • Heat 1/2 cup ghee in a wok (kadhai); fry almonds and raisins. Remove and drain the excess oil on absorbent paper towels.
  • In the same ghee, add the semolina, saute on low heat till a pleasant aroma emanates.Then remove and mix in 1/2 cup water. Return to heat and cook for 2 - 3 minutes.
  • Remove from heat and add the sugar.
  • Mix the eggs and milk together. Add this to the semolina mixture. Return to heat, cook on low heat, stirring continuously, to avoid formation of lumps. Add ghee, bit by bit, till the mixture thickens. Mix in the green cardamom powder, nutmeg powder, and rose water.
  • Serve warm in a big bowl, garnished with almonds, raisins and a dash of rose water.
Calories: 684 kcal
Carbohydrates: 60 g
Protein: 12 g
Fat: 46g
Saturated Fat: 19 g
Trans Fat: 1 g
Cholesterol: 145 mg
Sodium: 133 mg
Potassium: 637 mg
Fiber: 5 g
Sugar: 14 g
Vitamin A: 137 IU
Vitamin C: 2 mg
Calcium: 79 mg
Iron: 3 mg
Dishes Puddings
Cuisine Indian
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