Quick-Fried Spinach with Shredded Pork

Quick-Fried Spinach with Shredded Pork

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Servings: 2
Calories: 521

Ingredients
 

  • 3 Tbs Vegetable oil
  • 8 oz Soy sauce
  • 2 Tbs Pork fillet tenderloin, cut into thin strips
  • 1 Tbs Rice wine or dry sherry
  • 1 tsp Sugar
  • 1/2 tsp Black pepper
  • 1 1/2 oz Vegetable fat
  • 1 lb Spinach trimmed and chopped
  • 1 tsp Salt

Instructions

  • Heat the oil in a large saucepan. Add the pork strips and stir-fry for 2 minutes. Add the soy sauce, wine or sherry, sugar and pepper and stir-fry for a further 2 minutes. Using a slotted spoon, transfer the pork to a plate and keep hot.
  • Add 25 g (1 oz) (2 tablespoons) of fat to the pan and melt it. Add the spinach and salt and stir-fry for 3 minutes. Add the remaining fat to the pan and stir-fry the mixture for a further 30 seconds. Using the slotted spoon, transfer the spinach to a warmed serving dish.
  • Increase the heat to moderately high and return the pork strips to the pan. Stir-fry for 30 seconds to reheat them thoroughly. Pour the pork and pan juices over the spinach and serve at once.
Calories: 521 kcal
Carbohydrates: 17 g
Protein: 22 g
Fat: 43g
Saturated Fat: 7 g
Trans Fat: 1 g
Cholesterol: 10 mg
Sodium: 7685 mg
Potassium: 1576 mg
Fiber: 6 g
Sugar: 5 g
Vitamin A: 21270 IU
Vitamin C: 64 mg
Calcium: 252 mg
Iron: 9 mg
Cuisine Asian
Ingredients Pork
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