Potatoes with Garlic and Sesame

Potatoes with Garlic and Sesame

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Servings: 6
Calories: 226

Ingredients
 

  • 2 lb small new potatoes
  • 5 tbsp vegetable oil
  • 1 tbsp sesame seeds
  • 2 large cloves of garlic peeled and chopped
  • 1/2 tsp ground turmeric
  • 1 tsp salt
  • Pinch of cayenne pepper

Instructions

  • Wash the potatoes thoroughly but do not scrape.
  • Cut them in half, rinse in cold water then dry.
  • Heat the oil in a heavy frying pan over a medium heat and, when hot, put in the potatoes and cook for 10 minutes, stirring occasionally until lightly browned.
  • Remove potatoes and keep warm.
  • Put the sesame seeds into the pan and stir, add the garlic and when it is starting to turn brown, add the turmeric, potatoes, salt and cayenne pepper.
  • Stir well, cover and cook gently until the potatoes are tender.
Calories: 226 kcal
Carbohydrates: 27 g
Protein: 3 g
Fat: 12g
Saturated Fat: 2 g
Trans Fat: 1 g
Sodium: 397 mg
Potassium: 651 mg
Fiber: 4 g
Sugar: 1 g
Vitamin A: 3 IU
Vitamin C: 30 mg
Calcium: 33 mg
Iron: 1 mg
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