
Mushroom and Sherry Soup
Ingredients
- 1 lb button mushrooms
- 1 onion chopped
- 2 cloves garlic crushed
- 2 oz butter or margarine
- 2 oz plain flour
- 1/2 pint milk
- 1 pint chicken stock
- 2 tablespoons sherry
- salt and pepper
- garnish
- 1/4 pint single cream
- 1 tablespoon chopped parsley
Instructions
- Thinly slice the mushrooms. In a saucepan, cook the onion and garlic in the butter or marganne until softened. Add the mushrooms and cook gently for a few minutes.
- Stir in the flour. Gradually blend in the milk and stock. Bring to the boil, reduce the heat and simmer gently for 15 minutes. Stir the soup frequently to ensure a smooth consistency.
- Add the sherry and season to taste. Pour into soup bowls. Garnish the soup with a swirl of cream and sprinkle with parsley.
Cook's Tip
- For a soup low in calories and fat, omit sauteed onion, butter and flour. Simmer sliced mushrooms in 900 ml (1 1/2 pints) stock. Add some chopped spring onions and the sherry. Omit the milk; serve without cream.
Calories: 242 kcal
Carbohydrates: 17 g
Protein: 7 g
Fat: 16g
Saturated Fat: 10 g
Trans Fat: 1 g
Cholesterol: 49 mg
Sodium: 209 mg
Potassium: 445 mg
Fiber: 1 g
Sugar: 6 g
Vitamin A: 559 IU
Vitamin C: 4 mg
Calcium: 74 mg
Iron: 1 mg