
Kidneys in Sherry Sauce (Rinones al Jerez)
Ingredients
- 2 floz Olive oil
- 16 Lambs' kidneys cleaned, prepared and chopped into small pieces
- Salt and pepper to taste
- 1 Small onion finely chopped
- 2 Garlic cloves crushed
- 1 Tbs Flour
- 4 floz Chicken stock
- 4 floz Dry sherry
Instructions
- Heat half the oil in a frying-pan. Add the kidneys and seasoning and fry until they are cooked through and tender.
- Using a slotted spoon, transfer the pieces to a plate. Keep warm.
- Add the onion and garlic to the pan and fry until they are soft. Remove from the heat and keep hot.
- Heat the remaining oil in a small saucepan. Remove the pan from the heat and stir in the flour to form a smooth paste. Gradually add the stock, stirring constantly. Return the pan to the heat and bring to the boil, stirring constantly. Cook for 2 minutes, stirring constantly, or until the sauce is smooth and thick. Stir in the reserved onion and garlic, reduce the heat to low and simmer for 3 minutes. Remove the pan from the heat.
- Return the frying-pan to the heat, add the sherry and bring to the boil. Add the kidneys and onion sauce and bring to the boil, stirring constantly. Reduce the heat to low and simmer for a further 5 minutes.
- Transfer the mixture to a warmed serving dish and serve at once.
Calories: 536 kcal
Carbohydrates: 7 g
Protein: 63 g
Fat: 26g
Saturated Fat: 5 g
Trans Fat: 1 g
Cholesterol: 1457 mg
Sodium: 690 mg
Potassium: 1029 mg
Fiber: 1 g
Sugar: 2 g
Vitamin A: 4952 IU
Vitamin C: 36 mg
Calcium: 59 mg
Iron: 17 mg