Flambeed Kidneys

flambeed kidneys

Flambeed Kidneys

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This is a Flambeed Kidney recipe - a classic dish that will have your taste buds begging for more.
Servings: 4
Calories: 414


  • 1 1/2 lb calf's kidneys without fat
  • salt and pepper
  • 1 onion
  • 1 clove garlic
  • 3 tablespoons oil
  • 1 tablespoon flour
  • 3 tablespoons Cognac
  • 4 tablespoons double cream
  • 1 oz butter
  • 1 teaspoon sugar
  • 2 teaspoons hot mustard


  • Wash, dry and halve the kidneys, cut out the white sinew and slice. Rub the kidneys with salt and leave them to stand for 30 minutes. Wash the kidneys in lukewarm water and pat them dry. Finely dice the onion and garlic.
  • Heat the oil in a frying pan and fry the onion and garlic until transparent. Season the kidneys with pepper, dip in flour, shake off any excess and fry the kidneys for 5 minutes, turning frequently.
  • Pour the Cognac over the kidneys, flame and leave to burn out.
  • Season the cream with salt and stir it into the kidneys. Stir the butter, sugar and mustard into the sauce and heat for 8 minutes, without allowing the sauce to boil.
  • Serve with: braised courgettes, French bread and Waldorf salad.
Calories: 414 kcal
Carbohydrates: 6 g
Protein: 31 g
Fat: 27g
Saturated Fat: 9 g
Trans Fat: 1 g
Cholesterol: 735 mg
Sodium: 977 mg
Potassium: 508 mg
Fiber: 1 g
Sugar: 2 g
Vitamin A: 2776 IU
Vitamin C: 18 mg
Calcium: 43 mg
Iron: 8 mg
Ingredients Kidney, Offal
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