Khatta Gosht (Tamarind in spicy lamb preparation)

Khatta Gosht (Tamarind in spicy lamb preparation)

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Servings: 4
Calories: 637

Ingredients
 

  • 1.1 lb Lamb boneless
  • 3 1/2 floz Corn oil
  • 4 Green chillies deseeded
  • 2 Onions chopped
  • 6 Curry leaves {kadhi patta)
  • 1/4 tsp Onion seeds kalonji
  • 1 tsp Ginger adrak paste
  • 1 tsp Garlic lasan paste
  • 24 fl oz Water
  • 1/2 tsp Tamarind imli paste
  • 2 tbsp Green coriander hara dhaniya, chopped

mix with 1 cup water:

  • 1 tsp Red chilli powder
  • 1 tsp Salt
  • 1 1/4 tsp Coriander dhaniya powder
  • 1 tsp Cumin jeera seeds
  • 1 tbsp Tomato puree
  • 1 tbsp Sugar

Instructions

  • Heat the oil in a heavy-bottomed pan; add green chillies and saute. Remove with a slotted spoon and keep aside. Add onions, curry leaves, and onion seeds; saute on medium heat for a few minutes and then add ginger-garlic paste, stirring continuously.
  • Add lamb and stir for a few minutes on low heat.
  • Pour the spice mixture in the pan, increase heat and cook till the mixture comes to the boil. Pour the water and mix well. Lower heat and cook covered for 30 minutes. In between add tamarind paste and stir.
  • When all the water is evaporated, stir-fry till the oil appears on the sides of the pan and the lamb is cooked through.
  • Serve hot garnished with green coriander.
Calories: 637 kcal
Carbohydrates: 13 g
Protein: 22 g
Fat: 56g
Saturated Fat: 15 g
Trans Fat: 1 g
Cholesterol: 91 mg
Sodium: 824 mg
Potassium: 404 mg
Fiber: 15 g
Sugar: 7 g
Vitamin A: 249 IU
Vitamin C: 40 mg
Calcium: 53 mg
Iron: 3 mg
Cuisine Indian
Ingredients Lamb
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