Irish Beef and Guinness

Irish Beef and Guinness

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This Irish Beef and Guinness Stew Recipe is a hearty, filling dish that will warm you from the inside out.
Calories: 2658

Ingredients
 

  • 1/4 lb butter
  • 1 pound beef chuck cut into 1 x 2 inch pieces.
  • 1 large sweet onion-sliced thin
  • a bouquet garni: thyme sage, parsley, bay leaf
  • 1/4 teaspoon salt.
  • 1/4 teaspoon black pepper
  • 1 cup beef stock
  • 1 pint guinness stout
  • 4 medium potatoes
  • 2 tablespoons parsley
  • large manly sweet carrots

Instructions

  • Heat butter in skillet, brown the beef in batches, set aside.
  • cook onion in hot fat for 3 minutes untill just soffened, return meat to pan add bouquet garni, salt, pepper, stock and stout and bring the mixture to a boil.
  • Cook stew uncovered in preheated 350°F (180°C) gas mark 4. degrees oven for about one hour.
  • add potatoes and bake for 45 minutes till all is tender.
  • add salt and pepper to taste.
  • Thicken sauce with butter and flour.
  • Garnish with parsley.
Calories: 2658 kcal
Carbohydrates: 176 g
Protein: 117 g
Fat: 157g
Saturated Fat: 87 g
Trans Fat: 4 g
Cholesterol: 521 mg
Sodium: 2162 mg
Potassium: 5485 mg
Fiber: 21 g
Sugar: 13 g
Vitamin A: 3598 IU
Vitamin C: 187 mg
Calcium: 219 mg
Iron: 16 mg
Cuisine British
Ingredients Beef, Beef Steak
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