Grilled Red Mullet with Fresh Lime and Chives
Ingredients
- 4.4 lb red mullet scaled but not gutted
- fresh chives chopped
- 1 lime quartered
for the marinade
- Juice of 2 fresh limes
- 6 tablespoons olive oil
- 4 tablespoons chives chopped
- Freshly ground black pepper
Instructions
- Wash the mullet and pat dry with kitchen paper.
- In a shallow glass or earthenware bowl combine the marinade ingredients and leave the fish in this for 15 minutes, turning them occasionally.
- Meanwhile, heat the grill to high and lightly oil the grill rack.
- When you place the fish on the grill rack, make sure they are well coated in the marinade and chives as the latter are appealing to the eye as well as the taste buds.
- Grill the mullet 2 or 3 minutes, turning and basting them and heaping on more chives as they cook, continue to grill for a further 2 or 3 minutes.
- The skin of the fish will be crisp and the tails slightly charred.
- serve them hot on warmed plates with quarters of fresh lime
Calories: 785 kcal
Carbohydrates: 5 g
Protein: 97 g
Fat: 40g
Saturated Fat: 8 g
Cholesterol: 244 mg
Sodium: 326 mg
Potassium: 1842 mg
Fiber: 1 g
Sugar: 1 g
Vitamin A: 769 IU
Vitamin C: 22 mg
Calcium: 224 mg
Iron: 6 mg