Fruit Fool
Ingredients
- 8 oz dried apricots soaked overnight
- 10 oz natural yogurt
- 3 tbsps apricot brandy optional
Instructions
- Puree the apricots in a food processor with the yogurt until smooth. Stir in the apricot brandy, if using.
- Spoon into individual glasses and swirl a little more yogurt on the top. Decorate with edible leaves (we used rose petals) and pieces of apricot.
Calories: 206 kcal
Carbohydrates: 39 g
Protein: 4 g
Fat: 3g
Saturated Fat: 1 g
Cholesterol: 9 mg
Sodium: 38 mg
Potassium: 769 mg
Fiber: 4 g
Sugar: 34 g
Vitamin A: 2114 IU
Vitamin C: 1 mg
Calcium: 117 mg
Iron: 2 mg