Dahl Pudina Ka Shorba (Indian Mint-flavoured yoghurt soup)

Dahl Pudina Ka Shorba (Indian Mint-flavoured yoghurt soup)

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Servings: 4
Calories: 201

Ingredients
 

  • 14 oz Yoghurt dahi
  • 1 1/2 oz Mint pudina leaves, chopped
  • 16 floz Water
  • Salt to taste
  • 1 tsp Black pepper kali mirch powder
  • 1 tsp Cumin jeera powder, roasted
  • 2 tbsp Lemon nimbu juice
  • 5 floz Cream

Instructions

  • Heat the water in a pan and gradually blend in the yoghurt.
  • Add salt, black pepper powder, cumin powder, and lemon juice. Cook on low heat for 15 minutes.
  • Add cream and mint leaves, stir and continue to cook on low heat for 10 more minutes.
  • Remove from heat, pour the soups into individual bowls and serve hot.
Calories: 201 kcal
Carbohydrates: 8 g
Protein: 5 g
Fat: 17g
Saturated Fat: 11 g
Cholesterol: 64 mg
Sodium: 70 mg
Potassium: 268 mg
Fiber: 1 g
Sugar: 5 g
Vitamin A: 1104 IU
Vitamin C: 8 mg
Calcium: 182 mg
Iron: 1 mg
Dishes Soups
Cuisine Indian
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