Grilled Cottage Cheese Flavoured with Mint

Grilled Cottage Cheese Flavoured with Mint

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Servings: 6
Calories: 197


  • 8 oz Cottage cheese paneer, 1 inch cubes
  • 1 tsp Red chilli powder
  • 1 tsp Turmeric haldi powder
  • Salt to taste
  • 10 Juice of lemons nimbu
  • 2 tsp Gararn masala

For the filling:

  • 5 tbsp Mint pudina leaves, chopped
  • 5 tbsp Green coriander hara dhaniya, chopped
  • 5 Green chillies chopped
  • 9 oz Yoghurt dahi
  • 1 tbsp Ginger adrak, chopped
  • 2 1/2 oz Ginger-garlic adrak-lasan paste
  • 5 tsp Yellow chilli powder
  • 2 tsp Carom ajwain seeds
  • 1 tsp White pepper safed mirch powder
  • 2 oz Ghee


  • To the cottage cheese, add red chilli powder, turmeric powder, salt, lemon juice, and half the garam masala powder; mix well.
  • For the filling, mix all the ingredients in a bowl thoroughly.
  • Slit the cottage cheese from the centre and spread this filling carefully.
  • In a bowl, combine the yoghurt, ginger, ginger-garlic paste, yellow chilli powder, carom seeds, and white pepper powder; mix well. Coat the cottage cheese cubes evenly with this mixture.
  • Skewer the cottage cheese and grill until golden brown.
  • Sprinkle the remaining garam masala before serving.
Calories: 197 kcal
Carbohydrates: 12 g
Protein: 7 g
Fat: 13g
Saturated Fat: 8 g
Cholesterol: 36 mg
Sodium: 321 mg
Potassium: 235 mg
Fiber: 4 g
Sugar: 6 g
Vitamin A: 891 IU
Vitamin C: 26 mg
Calcium: 104 mg
Iron: 1 mg
Cuisine Indian
Ingredients Cheese, Cottage
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